October Transformation Program – My Daily Workout Routine

So guys, this below is my October Transformation Program! Which means that during this month I’m gonna do ALL of the workouts listed below EVERY SINGLE DAY! 90 mins of burn and pain is actually no big deal compared to my goal. Which is to achieve the #MileyCyrusBody, ya’ll! Or how I like to call it the #NoEditBody. That’s right! I wanna get a body … Continue reading October Transformation Program – My Daily Workout Routine

Horse Chestnut – Known for its great antioxidant, anti-inflammatory, vasoprotective, astringent, and analgesic properties

Horse Chestnut is known for its great antioxidant, anti-inflammatory, vasoprotective, astringent, and analgesic properties. Herbalists often recommend Horse Chestnut Seed Extract to treat varicose veins, varicose eczema, frostbite, bruising, rheumatoid arthritis, sprains, muscle tension, edema (swelling that is caused by fluid retention). Due to its astringent, anti-rheumatic, and antioxidant properties, Horse Chestnut is often used in shower gels, shaving products, sun care products, creams and … Continue reading Horse Chestnut – Known for its great antioxidant, anti-inflammatory, vasoprotective, astringent, and analgesic properties

Coconut Oil – Beauty & Health Benefits

Coconut oil can be classified as a “superfood”, “super beauty product, super facial mask, super… pretty much everything related with health and beauty! Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat It is a fact that … Continue reading Coconut Oil – Beauty & Health Benefits

AVON – Planet Spa Perfectly Purifying With Dead Sea Minerals Face Mask – My Home Spa Favorite Product

AVON – Planet Spa Perfectly Purifying With Dead Sea Minerals Face Mask is by far my favorite product for at-home spa treatments. I don’t usually buy facial mask and treatments buy face masks from shops . I have a super sensitive skin so I prefer natural, home-made face masks. But this AVON product entered my must have list and is there to stay! Dead Sea … Continue reading AVON – Planet Spa Perfectly Purifying With Dead Sea Minerals Face Mask – My Home Spa Favorite Product

The Big Bang Theory Tribute – The Physics Is Theoretical, But THE FUN IS REAL!

Sheldon Cooper is HOT! He is! Well, no! Sorry!  Sorry! Sorry! He’s not HOT. Johnny Depp and Jon Kortajerena are HOT. Sheldon Cooper is… NOPE, I can’t find a strong enough word to describe how I feel about him.  YES, I admit! I have a Sheldon-Crush! He’s tall, he’s got a mind of his own [which is actually the reason why people find him both … Continue reading The Big Bang Theory Tribute – The Physics Is Theoretical, But THE FUN IS REAL!