October Transformation Program – My Daily Workout Routine

So guys, this below is my October Transformation Program! Which means that during this month I’m gonna do ALL of the workouts listed below EVERY SINGLE DAY! 90 mins of burn and pain is actually no big deal compared to my goal. Which is to achieve the #MileyCyrusBody, ya’ll! Or how I like to call it the #NoEditBody. That’s right! I wanna get a body … Continue reading October Transformation Program – My Daily Workout Routine

Horse Chestnut – Known for its great antioxidant, anti-inflammatory, vasoprotective, astringent, and analgesic properties

Horse Chestnut is known for its great antioxidant, anti-inflammatory, vasoprotective, astringent, and analgesic properties. Herbalists often recommend Horse Chestnut Seed Extract to treat varicose veins, varicose eczema, frostbite, bruising, rheumatoid arthritis, sprains, muscle tension, edema (swelling that is caused by fluid retention). Due to its astringent, anti-rheumatic, and antioxidant properties, Horse Chestnut is often used in shower gels, shaving products, sun care products, creams and … Continue reading Horse Chestnut – Known for its great antioxidant, anti-inflammatory, vasoprotective, astringent, and analgesic properties

Coconut Oil – Beauty & Health Benefits

Coconut oil can be classified as a “superfood”, “super beauty product, super facial mask, super… pretty much everything related with health and beauty! Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat It is a fact that … Continue reading Coconut Oil – Beauty & Health Benefits

AVON – Planet Spa Perfectly Purifying With Dead Sea Minerals Face Mask – My Home Spa Favorite Product

AVON – Planet Spa Perfectly Purifying With Dead Sea Minerals Face Mask is by far my favorite product for at-home spa treatments. I don’t usually buy facial mask and treatments buy face masks from shops . I have a super sensitive skin so I prefer natural, home-made face masks. But this AVON product entered my must have list and is there to stay! Dead Sea … Continue reading AVON – Planet Spa Perfectly Purifying With Dead Sea Minerals Face Mask – My Home Spa Favorite Product

The Big Bang Theory Tribute – The Physics Is Theoretical, But THE FUN IS REAL!

Sheldon Cooper is HOT! He is! Well, no! Sorry!  Sorry! Sorry! He’s not HOT. Johnny Depp and Jon Kortajerena are HOT. Sheldon Cooper is… NOPE, I can’t find a strong enough word to describe how I feel about him.  YES, I admit! I have a Sheldon-Crush! He’s tall, he’s got a mind of his own [which is actually the reason why people find him both … Continue reading The Big Bang Theory Tribute – The Physics Is Theoretical, But THE FUN IS REAL!

Horseradish – The Most effective Remedy for Sinusitis

Horseradish is a medicinal plant that temporarily sank into oblivion and got replaced by numerous pharmaceuticals, but it’s again making its revival as a powerful herbal medicine. A study conducted by a group of German scientists in 2006, looked at the efficacy of horseradish in the treatment of sinusitis, bronchitis and urinary tract infections. The participants were treated either with the nasturtium herb (nasturtium is … Continue reading Horseradish – The Most effective Remedy for Sinusitis

[Current Mood] Under My Umrella Ella, Ella… [Lyrics]

[Jay-Z] Uh huh, uh huh (Yea Rihanna) Uh huh, uh huh (Good girl gone bad) Uh huh, uh huh (Take three… Action) Uh huh, uh huh No clouds in my stones Let it rain, I hydroplane in the bank Coming down with the Dow Jones When the clouds come we gone, we Rocafella We fly higher than weather In G5’s are better, You know me, … Continue reading [Current Mood] Under My Umrella Ella, Ella… [Lyrics]

Red HOT Chilli Peppers – The Fiery, Fat-Burning, Immune-Boosting Aid To My Diet

Chilli Peppers puts F-I-R-E on my tongue and make my heard beat faster. They make me feel HOT, slim and healthy. The truth is I love what they do to my body. And I ❤ how they taste, I especially love them in chocolate. LOSE WEIGHT All that heat you feel after eating hot chili peppers takes energy—and calories to produce. Even sweet red peppers … Continue reading Red HOT Chilli Peppers – The Fiery, Fat-Burning, Immune-Boosting Aid To My Diet

Nail Art – Dare to Be Different. And Funny!

Yesterday was Saturday. Saturday is my manicure day! So this is what I created.  As the weather here in Romania is cold and rainy, I tried to bring the summer back with a colorful, funny nail art. I ALWAYS do my nails and spas myself! This way I save money,  my nails and possibly my life. I’m too afraid of skin eating diseases and infections. … Continue reading Nail Art – Dare to Be Different. And Funny!

Smoked Salmon – The Omega-3 Addition to My Diet

To get the best Omega-3 you’d do better just eating a piece of salmon. It contains more Omega 3 -the right kind – by hundred times than all the foods in stores crying out loud that they contain Omega-3 additives. NUTRITIONAL INFO Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-quality protein, vitamins and minerals (including … Continue reading Smoked Salmon – The Omega-3 Addition to My Diet